Teeth grinding, also known as bruxism, is when you clench or grind your teeth. You may do this often unconsciously while you sleep. It may cause you some discomfort and, in the long run, serious damage to your teeth. If you wake up with jaw pain, headaches, or worn-out teeth, then it is high time to think about obtaining night guards in Kelowna.
What is Teeth Grinding?
Teeth grinding happens when one grinds or clenches their teeth together, which often occurs when one is sleeping. Grinders of teeth may be not aware of the process, however, it may result in pain in the long run. Grinding can lead to severe issues such as headaches, problems with the jaw, as well as wearing down enamel and more.
Signs You Might Be Grinding Your Teeth at Night
- Worn-Down Teeth
If you notice your teeth look shorter or feel flat when you bite down, this may be because of grinding. You should not ignore these signs and can contact a professional for help to prevent further oral complications. - Morning Jaw Pain
If you wake up with pain or tightness in your jaw, it could be due to grinding your teeth at night. This happens because your jaw muscles are working hard while you sleep. Jaw pain is a common sign that something isn’t right. - Headaches
Grinding your teeth can lead to tension in your jaw, which often causes headaches. These headaches are usually felt in the temples or forehead area. If you often wake up with a headache, bruxism could be the cause. - Tooth Sensitivity
When you grind your teeth, it can wear down the enamel, leaving your teeth exposed and sensitive. You might notice that hot, cold, or sweet foods make your teeth hurt. Sensitivity could be a sign of teeth grinding. - Noisy Grinding Sounds
If someone sleeps next to you, they may hear the sound of your teeth grinding during the night. This sound is usually loud enough to be noticeable and can be a clear sign of bruxism. - Sore or Tight Neck and Shoulders
The muscles in your neck and shoulders can become sore when you grind your teeth. Since your jaw muscles are connected to these areas, grinding can cause tightness in your neck or shoulders. If you have often tension in these areas, bruxism might be the cause.
How a Night Guard Can Help?
A night guard is an easy and effective way to prevent teeth grinding while you sleep. It is a custom-made dental appliance that fits over your teeth. Wearing a night guard can help protect your teeth from the damage caused by grinding. It also helps reduce the pressure on your jaw and muscles, which can prevent headaches and jaw pain. If you’re dealing with bruxism, visiting a Bruxism dentist Kelowna can ensure you get the right treatment and protection for your smile.
Why You Should Visit a Dentist?
If you think you might be grinding your teeth at night, it’s important to see a dentist. A dentist can examine your teeth and jaw to determine if bruxism is the cause of your symptoms. They will also recommend the best teeth grinding treatment Kelowna options, which may include a night guard. Visiting a dentist can help prevent long-term damage to your teeth and keep you from experiencing unnecessary pain.
Protect Your Smile and Sleep Better at Night with Night Guard!
If you are looking for night guards to protect your smile and sleep better, Sopa Square Dental Clinic is here to help. Our experienced team of dentist in Kelowna offers custom-made night guards to prevent teeth grinding and ensure your teeth stay safe. We focus on providing comfort and personalized care, so you can rest easy knowing you’re in good hands.
Contact us today to schedule your appointment and protect your smile!
